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	<link>http://ldspsychology.com</link>
	<description>Helping to nurture LDS mental health</description>
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		<title>Validation: The Video</title>
		<link>http://ldspsychology.com/?p=201</link>
		<comments>http://ldspsychology.com/?p=201#comments</comments>
		<pubDate>Tue, 08 Sep 2009 22:07:18 +0000</pubDate>
		<dc:creator>John Dehlin</dc:creator>
				<category><![CDATA[General]]></category>
		<category><![CDATA[validation positive encouragement support optimism]]></category>

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		<description><![CDATA[Validation. You gotta watch this video.

]]></description>
			<content:encoded><![CDATA[<p>Validation. You gotta watch this video.</p>
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		<title>Happiness vs. Joy</title>
		<link>http://ldspsychology.com/?p=199</link>
		<comments>http://ldspsychology.com/?p=199#comments</comments>
		<pubDate>Tue, 08 Sep 2009 14:32:00 +0000</pubDate>
		<dc:creator>John Dehlin</dc:creator>
				<category><![CDATA[Quote of the Day]]></category>
		<category><![CDATA[happiness]]></category>
		<category><![CDATA[hope]]></category>
		<category><![CDATA[joy]]></category>

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		<description><![CDATA[&#8220;For happiness one needs security, but joy can spring like a flower even from the cliffs of despair.&#8221;
Anne Morrow Lindbergh
www.gratefulness.org
WORD FOR THE DAY
]]></description>
			<content:encoded><![CDATA[<p>&#8220;For happiness one needs security, but joy can spring like a flower even from the cliffs of despair.&#8221;</p>
<p>Anne Morrow Lindbergh</p>
<p>www.gratefulness.org<br />
WORD FOR THE DAY</p>
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		<title>The little things</title>
		<link>http://ldspsychology.com/?p=197</link>
		<comments>http://ldspsychology.com/?p=197#comments</comments>
		<pubDate>Wed, 02 Sep 2009 15:16:30 +0000</pubDate>
		<dc:creator>John Dehlin</dc:creator>
				<category><![CDATA[Quote of the Day]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[parenthood]]></category>
		<category><![CDATA[presence]]></category>

		<guid isPermaLink="false">http://ldspsychology.com/?p=197</guid>
		<description><![CDATA[&#8220;The little things? The little moments? They aren&#8217;t little.&#8221;
Jon Kabat-Zinn
www.gratefulness.org
WORD FOR THE DAY
Wednesday, Sep. 2
]]></description>
			<content:encoded><![CDATA[<p>&#8220;The little things? The little moments? They aren&#8217;t little.&#8221;</p>
<p>Jon Kabat-Zinn</p>
<p>www.gratefulness.org<br />
WORD FOR THE DAY<br />
Wednesday, Sep. 2</p>
]]></content:encoded>
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		<title>Gratefulness is the bridge from sorrow to joy</title>
		<link>http://ldspsychology.com/?p=195</link>
		<comments>http://ldspsychology.com/?p=195#comments</comments>
		<pubDate>Tue, 01 Sep 2009 14:52:27 +0000</pubDate>
		<dc:creator>John Dehlin</dc:creator>
				<category><![CDATA[Quote of the Day]]></category>
		<category><![CDATA[gratitude]]></category>

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		<description><![CDATA[&#8220;I wonder if gratefulness is the bridge from sorrow to joy, spanning the chasm of our anxious striving. Freed from the burden of unbridled desires, we can enjoy what we have, celebrate what we&#8217;ve attained, and appreciate the familiar. For if we can&#8217;t be happy now, we&#8217;ll likely not be happy when.&#8221;
Philip Gulley
Porch Talk
www.gratefulness.org
WORD FOR [...]]]></description>
			<content:encoded><![CDATA[<p>&#8220;I wonder if gratefulness is the bridge from sorrow to joy, spanning the chasm of our anxious striving. Freed from the burden of unbridled desires, we can enjoy what we have, celebrate what we&#8217;ve attained, and appreciate the familiar. For if we can&#8217;t be happy now, we&#8217;ll likely not be happy when.&#8221;<br />
Philip Gulley<br />
Porch Talk</p>
<p>www.gratefulness.org<br />
WORD FOR THE DAY</p>
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		<title>Scrupulosity</title>
		<link>http://ldspsychology.com/?p=192</link>
		<comments>http://ldspsychology.com/?p=192#comments</comments>
		<pubDate>Thu, 27 Aug 2009 16:38:32 +0000</pubDate>
		<dc:creator>John Dehlin</dc:creator>
				<category><![CDATA[News]]></category>
		<category><![CDATA[LDS]]></category>
		<category><![CDATA[Psychology]]></category>
		<category><![CDATA[scrupulosity]]></category>

		<guid isPermaLink="false">http://ldspsychology.com/?p=192</guid>
		<description><![CDATA[I&#8217;m looking in to studying Scrupulosity for my graduate work.  Here&#8217;s an interesting article from the NYTimes that talks more about it (text below) &#8212; published by a BYU professor and undergrad, no less!!!!
If you know anything about this topic, or are interesting in collaboration, please let me know.
John Dehlin
===================
December 14, 2008
Scrupulosity Disorder
By JASCHA HOFFMAN
In [...]]]></description>
			<content:encoded><![CDATA[<p>I&#8217;m looking in to studying Scrupulosity for my graduate work.  Here&#8217;s an <a href="http://www.nytimes.com/2008/12/14/magazine/14ideas-section3-t-008.html?_r=2&amp;partner=rssnyt&amp;emc=rss" target="_blank">interesting article from the NYTimes</a> that talks more about it (text below) &#8212; published by a BYU professor and undergrad, no less!!!!</p>
<p>If you know anything about this topic, or are interesting in collaboration, please let me know.</p>
<p>John Dehlin</p>
<p>===================</p>
<p style="color: black; font-size: medium; line-height: 24px;">December 14, 2008</p>
<h1 style="font-size: 24px; font-weight: bold; margin-top: 3px;">Scrupulosity Disorder</h1>
<p>By JASCHA HOFFMAN</p>
<p style="color: black; font-size: medium; line-height: 24px;">In a paper published in the August issue of The Journal of Anxiety Disorders, Chris Miller and Dawson Hedges of <a style="color: #000066;" title="More articles about Brigham Young University" href="http://topics.nytimes.com/top/reference/timestopics/organizations/b/brigham_young_university/index.html?inline=nyt-org">Brigham Young University</a> estimate that as many as one million Americans may suffer from a moral-anxiety-cum-mental-illness known as “scrupulosity disorder.” They define it as obsessive doubt about moral behavior often resulting in compulsive religious observance — and they warn that it can lead to depression, apathy, isolation and even suicide.<span id="more-192"></span></p>
<p style="color: black; font-size: medium; line-height: 24px;">As the believing man’s version of obsessive-compulsive disorder, the diagnosis raises questions about where, exactly, the line is to be drawn between probity and perversity. It isn’t obvious how to treat someone who can’t sleep for worrying about their rectitude — or a devout Christian who is seized by the urge to exclaim, Goddamn! and repeatedly reproaches himself for it. Rather than try to fight off obsessive worrying, therapists might ask patients to give in to it, so that they can see that their supposed transgressions might be harmless. “If you believe in a God that’s all-knowing, you should trust him to know these blasphemous thoughts are mental noise and not what’s in your heart,” says Jon Abramowitz, director of the Anxiety and Stress Disorders Clinic at the <a style="color: #000066;" title="More articles about University of North Carolina" href="http://topics.nytimes.com/top/reference/timestopics/organizations/u/university_of_north_carolina/index.html?inline=nyt-org">University of North Carolina</a> at Chapel Hill.</p>
<p style="color: black; font-size: medium; line-height: 24px;">The diagnosis might raise some difficult issues. Ritual hand washing could seem compulsive in an atheist, but surely it isn’t for a Muslim, for whom such behavior is ordinary religious observance. Are the anxieties and fears that may accompany a passionate religious life themselves pathological? Abramowitz, who has treated scrupulous Christians, Muslims and Jews, is confident that a therapeutic approach to obsessive spirituality does not threaten religion. He says that when patients are gradually released from crippling doubt about their own virtue, they can emerge with a new sense of faith.</p>
]]></content:encoded>
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		</item>
		<item>
		<title>The thankful and complaining souls</title>
		<link>http://ldspsychology.com/?p=190</link>
		<comments>http://ldspsychology.com/?p=190#comments</comments>
		<pubDate>Thu, 20 Aug 2009 00:52:39 +0000</pubDate>
		<dc:creator>John Dehlin</dc:creator>
				<category><![CDATA[General]]></category>
		<category><![CDATA[gratitude]]></category>
		<category><![CDATA[negativity]]></category>

		<guid isPermaLink="false">http://ldspsychology.com/?p=190</guid>
		<description><![CDATA[&#8220;A thankful person is thankful under all circumstances. A complaining soul complains even in paradise.&#8221;
Baha&#8217;u'llah
www.gratefulness.org
WORD FOR THE DAY
Friday, Jul. 24
]]></description>
			<content:encoded><![CDATA[<p>&#8220;A thankful person is thankful under all circumstances. A complaining soul complains even in paradise.&#8221;</p>
<p>Baha&#8217;u'llah</p>
<p>www.gratefulness.org</p>
<p>WORD FOR THE DAY</p>
<p>Friday, Jul. 24</p>
]]></content:encoded>
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		<slash:comments>1</slash:comments>
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		<title>The symphony of simplicity</title>
		<link>http://ldspsychology.com/?p=188</link>
		<comments>http://ldspsychology.com/?p=188#comments</comments>
		<pubDate>Thu, 20 Aug 2009 00:50:50 +0000</pubDate>
		<dc:creator>John Dehlin</dc:creator>
				<category><![CDATA[General]]></category>

		<guid isPermaLink="false">http://ldspsychology.com/?p=188</guid>
		<description><![CDATA[&#8220;To live content with small means; to seek elegance rather than luxury, and refinement rather than fashion&#8230;.In a word, to let the spiritual, unbidden and unconscious, grow up through the common. This is to be my symphony.&#8221;
William Ellery Channing
www.gratefulness.org
WORD FOR THE DAY
Tuesday, Jul. 21
]]></description>
			<content:encoded><![CDATA[<p>&#8220;To live content with small means; to seek elegance rather than luxury, and refinement rather than fashion&#8230;.In a word, to let the spiritual, unbidden and unconscious, grow up through the common. This is to be my symphony.&#8221;</p>
<p>William Ellery Channing</p>
<p>www.gratefulness.org</p>
<p>WORD FOR THE DAY</p>
<p>Tuesday, Jul. 21</p>
]]></content:encoded>
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		<title>Creating the future</title>
		<link>http://ldspsychology.com/?p=185</link>
		<comments>http://ldspsychology.com/?p=185#comments</comments>
		<pubDate>Thu, 20 Aug 2009 00:07:55 +0000</pubDate>
		<dc:creator>John Dehlin</dc:creator>
				<category><![CDATA[Quote of the Day]]></category>
		<category><![CDATA[change]]></category>
		<category><![CDATA[future]]></category>
		<category><![CDATA[proactivity]]></category>

		<guid isPermaLink="false">http://ldspsychology.com/?p=185</guid>
		<description><![CDATA[&#8220;The future is not some place we are going, but one we are creating. The paths are not to be found, but made. And the activity of making them changes both the maker and their destination.&#8221;
John Schaar
www.gratefulness.org
WORD FOR THE DAY
Sunday, Jul. 26
]]></description>
			<content:encoded><![CDATA[<p>&#8220;The future is not some place we are going, but one we are creating. The paths are not to be found, but made. And the activity of making them changes both the maker and their destination.&#8221;</p>
<p>John Schaar</p>
<p>www.gratefulness.org</p>
<p>WORD FOR THE DAY</p>
<p>Sunday, Jul. 26</p>
]]></content:encoded>
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		<title>Life and Risks</title>
		<link>http://ldspsychology.com/?p=182</link>
		<comments>http://ldspsychology.com/?p=182#comments</comments>
		<pubDate>Wed, 19 Aug 2009 22:27:56 +0000</pubDate>
		<dc:creator>John Dehlin</dc:creator>
				<category><![CDATA[Quote of the Day]]></category>
		<category><![CDATA[risk]]></category>

		<guid isPermaLink="false">http://ldspsychology.com/?p=182</guid>
		<description><![CDATA[&#8220;I know that in embarking on non-violence I shall be running what might be termed a mad risk. But the victories of truth have never been won without risks.&#8221;
Mahatma Gandhi
www.gratefulness.org
WORD FOR THE DAY
Tuesday, Aug. 11
]]></description>
			<content:encoded><![CDATA[<p>&#8220;I know that in embarking on non-violence I shall be running what might be termed a mad risk. But the victories of truth have never been won without risks.&#8221;</p>
<p>Mahatma Gandhi</p>
<p>www.gratefulness.org</p>
<p>WORD FOR THE DAY</p>
<p>Tuesday, Aug. 11</p>
]]></content:encoded>
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		<item>
		<title>Life is no brief candle</title>
		<link>http://ldspsychology.com/?p=180</link>
		<comments>http://ldspsychology.com/?p=180#comments</comments>
		<pubDate>Wed, 19 Aug 2009 15:07:23 +0000</pubDate>
		<dc:creator>John Dehlin</dc:creator>
				<category><![CDATA[Quote of the Day]]></category>
		<category><![CDATA[life]]></category>
		<category><![CDATA[meaning]]></category>
		<category><![CDATA[purpose]]></category>

		<guid isPermaLink="false">http://ldspsychology.com/?p=180</guid>
		<description><![CDATA[&#8220;Life is no brief candle to me. It is a sort of splendid torch which I have got hold of for the moment, and I want to make it burn as brightly as possible before handing it on to future generations.&#8221;
George Bernard Shaw
From a speech given at the Municipal Technical College and School of Art [...]]]></description>
			<content:encoded><![CDATA[<p>&#8220;Life is no brief candle to me. It is a sort of splendid torch which I have got hold of for the moment, and I want to make it burn as brightly as possible before handing it on to future generations.&#8221;</p>
<p>George Bernard Shaw</p>
<p>From a speech given at the Municipal Technical College and School of Art in Brighton</p>
<p>www.gratefulness.org</p>
<p>WORD FOR THE DAY</p>
<p>Wednesday, Aug. 19</p>
]]></content:encoded>
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